Neuro linguistic programming NLP
What is NLP Neuro means nerves or nervous system. Which is the physical as well as mental component of our body. Linguistic is the language we use to communicate with others. It's also the internal communication we do with ourselves in the form of thoughts, feelings, conversations. We already know what programming means. Think of NLP as a program which gives us control on our own system OS as you many say. Now why do we need control on ourselves, don't we already have it. Well yes, that's what we always like to think. Let's take an example, I know for a fact how important it is for me to lose weight, if I don't I will eventually have many problems when I grow old. But what happens when I go out on Friday night with my friends, I see yummy food, drinks and I immediately give up the thought of going lite on my food. If I had a program to control myself, I would be able to make changes in myself which are immediate and effectively. The reason why we don&#